A woman receives a herbal compress massage in a spa setting with soft lighting and plants in the background. - Mirabell Dolomites Hotel
Person receiving a back massage with herbal compresses, lying on a table covered with a white towel. - Mirabell Dolomites Hotel

Ayurveda & Longevity Hotel in the South Tyrolean Dolomites

The knowledge of life

Everything began some 5,000 years ago, at the foot of the Himalayas: a new health doctrine termed Ayurveda was born. “Ayur” as in life, “Veda” as in knowledge.

The traditional Indian are of healing is now considered the oldest health science in the world. At our Ayurveda hotel in South Tyrol, we combine traditional Ayurveda with modern longevity approaches. Individual consultations, Ayurvedic treatments and mindful nutrition support balance, regeneration and long-term well-being. For greater vitality, health and quality of life – today and in the future.

 

Our Ayurveda & Longevity Highlights



Woman lying with eyes closed while person holds singing bowl and mallet over her chest during sound therapy. - Mirabell Dolomites Hotel Woman in a white robe pours tea from a pot while relaxing on a blue sofa in a cozy wooden room. - Mirabell Dolomites Hotel Older man standing in a pool, looking to the side, with a stone wall in the background. - Mirabell Dolomites Hotel
You will find a new sense of balance at the Mirabell Dolomites Hotel
  • Individual analysis of the doshas of each guest
  • Individual treatments to evaluate personal needs
  • Advice on nutrition and lifestyle
  • Ayurveda cure: LOGI method can be booked additionally
Woman in an orange dress sits on a wooden bench, smiling and looking to the left in soft natural light. - Mirabell Dolomites Hotel
Person lying face down on a massage table in a serene room with plants and a Buddha statue. - Mirabell Dolomites Hotel
New lust
for life
In harmony
The simplicity of being

Holistic health is only possible if the so-called doshas, the personality structures of the human being, in harmony with each other: Vata (movement), Pitta (energy) and Kapha (stability).

However, external influences, such as stressful situations, environmental influences, etc., can leave their mark and cause one to feel unbalanced. The Ayurvedic approach ensures physical, mental and spiritual cleansing and a sustainable happy and healthy lifestyle.

Useful Information for your stay
What is Ayurveda at Mirabell?

Ayurveda is the ancient Indian science of life. At Mirabell it’s practiced individually with dosha analysis, bespoke treatments and nutrition and lifestyle advice to harmonise body, mind and soul.

What Ayurvedic treatments are offered?

The spa offers massages and cures tailored to your dosha type, including the LOGI method that combines diet and therapy.

How does Ayurveda help with stress?

Ayurveda balances the Vata, Pitta and Kapha doshas, promoting inner calm. Personalised treatments and yoga harmonise energy and relieve stress.

Can I book an Ayurveda cure?

Yes, Mirabell offers Ayurveda packages with analysis, treatments and nutritional counselling – ideal for combining wellness and health.

Is Ayurveda suitable for beginners?

Absolutely. Experts will advise you individually and design a programme tailored to your needs and experience level.