Everything began some 5,000 years ago, at the foot of the Himalayas: a new health doctrine termed Ayurveda was born. “Ayur” as in life, “Veda” as in knowledge.
The traditional Indian are of healing is now considered the oldest health science in the world. At our Ayurveda Hotel in South Tyrol we advise you individually and help body, mind and soul to achieve a harmonious unity.
Holistic health is only possible if the so-called doshas, the personality structures of the human being, in harmony with each other: Vata (movement), Pitta (energy) and Kapha (stability).
However, external influences, such as stressful situations, environmental influences, etc., can leave their mark and cause one to feel unbalanced. The Ayurvedic approach ensures physical, mental and spiritual cleansing and a sustainable happy and healthy lifestyle.
Ayurveda is the ancient Indian science of life. At Mirabell it’s practiced individually with dosha analysis, bespoke treatments and nutrition and lifestyle advice to harmonise body, mind and soul.
The spa offers massages and cures tailored to your dosha type, including the LOGI method that combines diet and therapy.
Ayurveda balances the Vata, Pitta and Kapha doshas, promoting inner calm. Personalised treatments and yoga harmonise energy and relieve stress.
Yes, Mirabell offers Ayurveda packages with analysis, treatments and nutritional counselling – ideal for combining wellness and health.
Absolutely. Experts will advise you individually and design a programme tailored to your needs and experience level.