With the Aurora fitness and outdoor programme, you can enjoy a different kind of holiday in South Tyrol. Let us inspire you to join with us in the numerous activities in the marvellous nature of the South Tyrol Dolomites, keep yourself in form with our fitness units or let us pamper you with Aufguss (steam jet) specials and peelings in the Aurora Sauna world.
Click on the fitness activities to sign in online. It is not necessary to register to aufguss and peeling.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 08.00 - 08.30 am | Acqua fitness | Acqua fitness | |||||||||||
| 09.00 - 10.45 am | Yoga (It) 09.30-10.45 | ||||||||||||
| 10.00 - 10.45 am | Yoga (It) | ||||||||||||
| 11.00 - 11.45 am | Qigong (It) | Spa guide 13.00-13.30 | |||||||||||
| 03.30 - 04.15 pm | Qigong (De) | Yoga (De) | Yoga (De) | Qigong (Ger) | Yoga (De) | ||||||||
| 04.00 - 04.45 pm | |||||||||||||
| 04.30 - 04.45 pm | Peeling | Aveda Pres. | Peeling | Peeling | PN Pres. | Peeling | Peeling | Aveda Pres. | Peeling | Peeling | PN Pres. | ||
| 05.30 - 05.45 pm | "Power" Aufguss | "Summer" Aufguss | "Bella Italia" Aufguss | "Eucalyptus" Aufguss | "60s & 70s & 80s" Aufguss | "Puschtra" Aufguss | "Weekend" Aufguss | ||||||
Information on the activity programme
To register for our activity programme, apply directly to hotel reception or online clicking on the desired fitness activity. We can’t wait to see you!
- QIGONG
means care over the control, harmonisation and regulation of the vital energy, Qi.
These health exercises are characterised by slow, fluent movements and have a positive effect on mental wellness. - YOGA
is a philosophical doctrine that originated in India and includes, among other things, physical exercise, breathing techniques, concentration and meditation exercises. Through yoga, we explore the consciousness of our body and our spirit. The calming effects of a yoga lesson are still felt days later. - AVEDA / PHARMOS NATURE PRESENTATION
An Aurora Spa employee introduces you to the product lines of Aveda or Pharmos Nature.