With the Aurora fitness and outdoor programme, you can enjoy a different kind of holiday in South Tyrol. Let us inspire you to join with us in the numerous activities in the marvellous nature of the South Tyrol Dolomites, keep yourself in form with our fitness units or let us pamper you with Aufguss (steam jet) specials and peelings in the Aurora Sauna world.
Click on the fitness activities to sign in online. It is not necessary to register to aufguss and peeling.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
|---|---|---|---|---|---|---|---|---|
| 08.00 - 08.30am | Acqua fitness | Acqua fitness | ||||||
| 09.00 - 10.15am | Yoga (Italian) | |||||||
| 10.00 - 11.15am | Yoga (German) | Qigong | ||||||
| 01.00 - 01.30pm | Aveda cosmetic presentation | Spa tour | ||||||
| 03.00 - 03.45pm | Klangreise (German) | Yoga 03.30 - 04.45pm (Italian) | Viaggio sonoro (Italian) | Namasté Yoga 03.30 - 04.45pm (German) | ||||
| 03.30 - 03.45pm | Herbal relax*** | |||||||
| 04.30 - 04.45pm | Peeling** | Herbal relax*** | Peeling** | Peeling** | Peeling** | Peeling** | Herbal relax*** | |
| 05.30 - 05.45pm | "Energy" Aufguss* | "Harmony" Aufguss* | "Honey" Aufguss* | "Ice & Mint" Aufguss* | "Wenik" Aufguss* | "Puschtra" Aufguss* | Sauna ritual**&* | |
*Outdoor Sauna Stube **Steambath ***Aurora sauna
Information on the activity programme
To register for our activity programme, apply directly to hotel reception or online clicking on the desired fitness activity. We can’t wait to see you!
- JOURNEY IN SOUNDS
is a guided meditation in which the bells are rung in different dimensions. Delicate and fascinating sounds will delicately enfold you.
Since the words “journey” and “sound” are to the fore in sound journeys, we offer the journey in German and Italian separately (please take note of the respective dates on the current activity programme) - QIGONG
means care over the control, harmonisation and regulation of the vital energy, Qi.
These health exercises are characterised by slow, fluent movements and have a positive effect on mental wellness. - YOGA
is a philosophical doctrine that originated in India and includes, among other things, physical exercise, breathing techniques, concentration and meditation exercises. Through yoga, we explore the consciousness of our body and our spirit. The calming effects of a yoga lesson are still felt days later.