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Mirabell activities programme

Yoga, fitness, and peace of mind

With the Aurora fitness and outdoor programme, you can enjoy a different kind of holiday in South Tyrol. Let us inspire you to join with us in the numerous activities in the marvellous nature of the South Tyrol Dolomites, keep yourself in form with our fitness units or let us pamper you with "Aufguss" specials (steam jet) and peelings in the Aurora Sauna world.

Our hiking guides will accompany you every Monday, Wednesday an Friday on your excursions, also every Tuesday on a fantastic "bike-tour". They show you the most beautiful places around Valdaora, the Plan de Corones and the Dolomites, give you expert advice and pass on some special tips for your holidays in South Tyrol. The round trips for hikes and tourist visits are very convenient with our Mirabell bus.

Click on the fitness activities to sign in online.

It is not necessary to register to aufguss and peeling.

The activity programme at a glance

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
07.30 am - 08.45 amEarly Bird Ashtanga Yoga     Early Bird Ashtanga Yoga  07.30 am - 08.30 am
08.00 am - 08.30 am  Guided hiking tour 09.00 am - 03.00 pm  Qigong   
10.00 am - 11.15 am

 

Guided hiking tour 10.00 am - 03.00 pm    Late Risers  Ashtanga YogaQigong 10.00 pm - 10.45​​​​​​​ pm 
02.00 pm - 02.30 pm    

 

  
03.00 pm - 03.30 pmGreen Luxury - Pharmos Natur Presentazione Green Luxury - Pharmos Natur Presentazione Green Luxury - Pharmos Natur Presentazione Green Luxury - Pharmos Natur Präsentation
04.00 pm - 04.30 pmQigong 04.00 pm - 04.45 pm  Golf trial 04.00 pm - 05.00  pmAshtanga Yoga - Inspired 04.30 pm - 05.45 pmQigong 04.00 pm - 04.45​​​​​​​ pmAshtanga Yoga - Inspired 04.30 pm - 05.45 pmGolf trial 04.00 pm - 05.00 pm 
05.00 pm - 05.30 pm

 

 

 

    
03.00 pm - 03.30 pm Peeling: orangePeeling: coffeePeeling: lavanderPeeling: rosemaryPeeling: hayPeeling: herbs
  Infusion 3 times starting at 04.00 pmInfusion 3 times starting at 04.00 pmInfusion 3 times starting at 04.00 pmInfusion 3 times starting at 04.00 pmInfusion 3 times starting at 04.00 pmInfusion 3 times starting at 04.00 pm

Information on the activity programme

To register for our activity programme, apply directly to hotel reception or online clicking on the desired fitness activity. We can’t wait to see you!

  • ACQUAZUMBA
    AQUAZUMBA is a special kind of water workout with integrated different dance elements, which are not only a fun factor, but in also bringing the body into shape.
  • QIGONG  - EASY OF BEING  

  • Means care over the control, harmonisation and regulation of the vital energy, Qi. These health exercises are characterised by slow, fluent movements and have a positive effect on mental wellness.

  • ASHTANGA YOGA- AYI INSPIRED

    Asthanga Yoga AYI is clearly different from other yoga styles. In the AYI method the fixed asanas are practiced, where there are numerous variations. They are adapted to each participant so that they can be taken safely and without injury.
    The AYI method is a perfect complement to the traditional exercise system and is also made available to people who have an impairment. The practice feels healthy and promotes further health.

  • GREEN LUXURY - "PHARMOS NATUR" - PRESENTATION
    An Aurora Spa employee introduces you to the product lines of "Pharmos Natur".