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Mirabell activities programme

Yoga, fitness, and peace of mind

With the Aurora fitness and outdoor programme, you can enjoy a different kind of holiday in South Tyrol. Let us inspire you to join with us in the numerous activities in the marvellous nature of the South Tyrol Dolomites, keep yourself in form with our fitness units or let us pamper you with Aufguss (steam jet) specials and peelings in the Aurora Sauna world.

Click on the fitness activities to sign in online. It is not necessary to register to aufguss and peeling.

The activity programme at a glance

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
08.00 - 08.30 amAcqua fitness  Acqua fitness   
09.00 - 10.45 amYoga (It)
09.30-10.45
 

Guided hike

  

Guided
hike

  
10.00 - 10.45 am 

Guided
hike

Guided
E-bike
tour
10.00-15.00

  Yoga (It) 
11.00 - 11.45 am  Qigong
(It)
Spa guide
13.00-13.30
 
03.30 - 04.15 pmQigong
(De)
 Yoga (De)Yoga (De)Qigong
(Ger)

Golf
tuto-
rial

Yoga (De)
04.00 - 04.45 pm    
04.30 - 04.45 pmPeelingAveda
Pres.
PeelingPeelingPN
Pres.
PeelingPeelingAveda
Pres.
PeelingPeelingPN
Pres.
05.30 - 05.45 pm"Power"
Aufguss
"Summer"
Aufguss
"Bella Italia"
Aufguss
"Eucalyptus"
Aufguss
"60s & 70s & 80s"
Aufguss
"Puschtra"
Aufguss
"Weekend"
Aufguss

Information on the activity programme

To register for our activity programme, apply directly to hotel reception or online clicking on the desired fitness activity. We can’t wait to see you!

  • QIGONG
    means care over the control, harmonisation and regulation of the vital energy, Qi.
    These health exercises are characterised by slow, fluent movements and have a positive effect on mental wellness.
  • YOGA
    is a philosophical doctrine that originated in India and includes, among other things, physical exercise, breathing techniques, concentration and meditation exercises. Through yoga, we explore the consciousness of our body and our spirit. The calming effects of a yoga lesson are still felt days later.
  • AVEDA / PHARMOS NATURE PRESENTATION
    An Aurora Spa employee introduces you to the product lines of Aveda or Pharmos Nature.