(1st week at the Mirabell – 6 weeks at home)
with anti-ageing action This diet will help you to lose that extra weight in 7 weeks, while also making you feel stronger and more dynamic. This diet won’t make you suffer because it is very scrumptious and contains very little fats. The most important preliminary activity aims at strengthening the Agni (the digestive fire). If the Agni is balanced then hunger, thirst, digestion and food intake attain perfect equilibrium. Our objective is to harmonise your digestive fire with one week of Ayurveda treatments and purification in order to prepare you for the diet to be followed at home.

- Constitution analysis with iris examination
- 2 Abhyanga or Garshan massages (with four hands)
- 2 Abhyanga massages (with two hands)
- Pinda Sveda massage
- Garshan massage
- Udvartana massage
- 3 applications of warm Shirodhara oils
- 3 Abhyanga face and head massages
- Hydro-Colon Therapy (to be defined)
- Pack of purifying oils (complete)
- Carrot seed bandage for the liver (partial bandage)
- Food and exercise program for the home (6 weeks)

Problems and diseases of the motor apparatus are constantly increasing. Even children are affected by the problem. There are many kind of pathologies and different causes that need a correct diagnosis and individual treatment. Both Ayurveda and natural medicine as a whole offer effective treatment methods. A key factor for the success of therapies is the overall assessment of problems. In our hotel you have the chance to opt for 2 to 10 days offers for a targeted therapy. The package offer includes a first assessment and daily individual treatments (duration per treatment about 30 to 50 minutes).

Here is a summary of our different treatment techniques that sometimes have their roots in very ancient times.

Ayurveda
-Uparahasveda
-Abhyanga-Massage (2 hands)
-Shirodhara forehead oil stream
-Agopuncture
-Pinda Sveda
-Ghee-Massage with Himalayan salt (2 hands)

Fitness programme (free )
-Yoga
-Qi Gong
-Nordic Walking
-Posture training
-Stretching
-Body styling
-Acqua Gym

Traditional natural medicine treatments
-Craniosacral
-Osteopathy
-Chiropractice
-Cupping therapy
-Baunscheidt Therapy
-Trigger-Point-Manipulation
-Hay bath
-Mud baths
-Mineral baths
-Hydro-Colon
-Tuina
-Foot reflexology massage
-Lymphdrainage
-Aromamassage
-Treatment with magnetic fields
-Dorn Preuss Massage