Current InfoFitness program

Fitness program

Program with Erika

Monday	Tuesday	Wednesday
8.00 Acqua gym		8.00 Acqua gym
9.15 Sun salutation		9.30 Nordic Walking
15.00 Body styling	15.00 Qi Gong	15.00 Adominal-legs-bottom fitness
17.00 Sauna onpuring		17.00 Sauna onpuring
Thursday	Friday	Saturday
	8.00 Acqua gym
	9.15 Stretch & Relax	9.30-12.00 Nordic Walking
15.00 Acqua gym	15.00 Body styling
16.00 Qi Gong
	17.00 Sauna onpuring	17.00 Sauna onpuring